HRT Not Working? Why Rhythmic Dosing May Be Better for Menopause Brain Fog, Sleep & Symptoms | PYHP 173

Episode 173 July 07, 2025 00:29:54
HRT Not Working? Why Rhythmic Dosing May Be Better for Menopause Brain Fog, Sleep & Symptoms | PYHP 173
Progress Your Health Podcast
HRT Not Working? Why Rhythmic Dosing May Be Better for Menopause Brain Fog, Sleep & Symptoms | PYHP 173

Jul 07 2025 | 00:29:54

/

Show Notes

Are your menopause symptoms still bothering you—even on HRT? In this episode, Dr. Valorie Davidson and Dr. Robert Maki of Progress Your Health answer a listener’s question about why her estradiol patch and progesterone aren’t helping enough—and explore how rhythmic hormone dosing (aka cyclical HRT) may work better for brain fog, poor sleep, joint pain, vaginal dryness, and more. Key Takeaways: ● Why your estradiol patch may not be working ● How rhythmic dosing mimics a natural menstrual cycle ● Why bloodwork is essential in hormone therapy ● Common symptoms that improve with cyclical dosing ● Why mainstream medicine

Other Episodes

Episode

April 09, 2020
Episode Cover

What is a Good Progesterone Dose for PCOS? | PYHP 080

Sarah’s Question:  Thank you for writing your post weighing the differences between creams and oral capsules. What dosing would be typical for a premenopausal...

Listen

Episode 0

June 27, 2024 00:59:02
Episode Cover

Perimenopause and Thyroid | PYHP 143

In this episode, we return to a listener’s question regarding thyroid dosing in perimenopause. In our previous episode, we answered Tracy’s question about taking...

Listen

Episode 188

October 20, 2025 00:26:38
Episode Cover

Estrogen Drops & Migraines: Why Perimenopause Triggers Headaches | PYHP 188

Estrogen dips can trigger migraines—especially in perimenopause. Here’s how to spot it and what helps. Dr. Valerie Davidson and Dr. Robert Maki explain why...

Listen