Progress Your Health Podcast

Struggling with stubborn weight gain, exhaustion, poor sleep, anxiety, low libido, brain fog, or hot flashes? These aren’t “just aging,” they’re signs of hormone imbalance. The Progress Your Health Podcast is your go-to resource for ...more

Latest Episodes

216

September 17, 2026 00:18:02
What is a Good Starting Dose of Testosterone Cream for Women? | PYHP 216

What is a Good Starting Dose of Testosterone Cream for Women? | PYHP 216

Hormone Coaching App:  http://hormonenavigator.com/ Progress Your Hormones Community:  https://www.progressyourhormones.com/ Menopausal women everywhere are asking the same question: “What’s the RIGHT starting dose for testosterone?”...

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215

May 06, 2026 00:16:36
HRT Dosing Gone Wrong | Bleeding & Endometrial Thickening | PYHP 215

HRT Dosing Gone Wrong | Bleeding & Endometrial Thickening | PYHP 215

Hormone Coaching App:  http://hormonenavigator.com/ Progress Your Hormones Community:  https://www.progressyourhormones.com/   Are you taking the right HRT dose… or just the common one? In this episode,...

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214

May 05, 2026 00:15:14
Deep Menopause: Vaginal Atrophy, Skin Changes | PYHP 214

Deep Menopause: Vaginal Atrophy, Skin Changes | PYHP 214

Hormone Coaching App:  http://hormonenavigator.com/ Progress Your Hormones Community:  https://www.progressyourhormones.com/ Think menopause ends when symptoms fade? Think again. In this episode, we break down “deep...

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213

May 04, 2026 00:23:02
Middle Menopause: Years Into Menopause and Suddenly Worse? | PYHP 213

Middle Menopause: Years Into Menopause and Suddenly Worse? | PYHP 213

Hormone Coaching App:  http://hormonenavigator.com/ Progress Your Hormones Community:  https://www.progressyourhormones.com/ Is it normal to feel worse years after menopause, even when your labs look fine?...

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212

May 02, 2026 00:12:30
Entering Menopause: This ‘Hidden Phase’ Is Wrecking Your Hormones | PYHP 212

Entering Menopause: This ‘Hidden Phase’ Is Wrecking Your Hormones | PYHP 212

Hormone Coaching App:  http://hormonenavigator.com/ Progress Your Hormones Community:  https://www.progressyourhormones.com/ Are you experiencing symptoms of menopause, but not quite there yet? There’s a confusing phase...

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211

May 01, 2026 00:18:05
Why You Feel Off Even When Your Labs Are Normal | PYHP 211

Why You Feel Off Even When Your Labs Are Normal | PYHP 211

Hormone Coaching App:  http://hormonenavigator.com/ Progress Your Hormones Community:  https://www.progressyourhormones.com/ You’ve been told your labs are “normal”… but you still feel exhausted, moody, gaining weight,...

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