Perimenopause vs Menopause: The Hormone Difference That Changes Everything | PYHP 204

Hormone Coaching App:  http://hormonenavigator.com/ Progress Your Hormones Community:  https://www.progressyourhormones.com/ Why you shouldn’t treat perimenopause like menopause is an important concept that many women and even some healthcare providers misunderstand. Although the two stages are related, the hormonal patterns during perimenopause are far more unpredictable and require different approaches to management. This video explains why treating perimenopause like menopause can sometimes lead to ineffective strategies or worsening symptoms. You’ll see visual comparisons of hormone fluctuations during perimenopause versus the more stable low-hormone state after menopause. Understanding these differences helps women choose more appropriate treatment options, lifestyle strategies, and medical guidance tailored