Stop Ignoring Insulin Resistance: The Hidden Link to Alzheimer's, Heart Disease | PYHP 201

Hormone Coaching App:  http://hormonenavigator.com/ Progress Your Hormones Community: https://www.progressyourhormones.com/   Drs. Valorie Davidson and Robert Maki from Progress Your Health discuss how visceral fat increases the risk of chronic inflammatory conditions like Alzheimer’s, cancer, and heart disease. They emphasize that insulin resistance is a key factor in menopausal weight gain, fatigue, and brain fog, providing crucial insights for women’s health. Understanding your metabolism and making changes to your insulin resistance diet can significantly improve your overall health and wellness. What you’ll learn Insulin Resistance in Menopause Why Menopause Causes Weight Gain Menopausal Brain Fog Explained Hidden Cause of Fatigue