The “In-Between” Stage: Perimenopause vs Menopause Explained | HRT, Symptoms & Solutions

Progress Your Health Podcast

The “In-Between” Stage: Perimenopause vs Menopause Explained | HRT, Symptoms & Solutions | PYHP 182

Sep 08 2025 | 00:22:47

00:00 / 00:22:47

Show Notes

Are you stuck in the in-between—not fully in perimenopause, but not quite in menopause either? In this episode, Dr. Valorie Davidson and Dr. Robert Maki from Progress Your Health dive deep into the gray area of women’s health that often gets overlooked. We cover: ✅ The most common in-betweener symptoms (hot flashes, brain fog, low libido, weight gain, hair & skin changes, sleep problems). ✅ Why the in-between phase is often the most challenging and overlooked in women’s health. ✅ How HRT (Hormone Replacement Therapy) and bioidentical hormones may help—and when to be cautious with estrogen. ✅ Lifestyle, supplementation, and

Other Episodes

Episode

June 26, 2020 •

What Supplements Are Good For Perimenopause? | PYHP 097

Question: What supplements are good for Perimenopause? Short Answer: The conventional treatment options for Perimenopause are limited. Most often, women are offered birth control...

Episode

January 27, 2017 •

Functional Approach to Adrenal Dysfunction | PYHP 03

Adrenal Fatigue is also known as Adrenal Insufficiency or Adrenal Dysfunction. There are many hormones released from the adrenals and it would take hours...

Episode 197

December 22, 2025 • 00:38:32

Hormones After Hysterectomy: Is Rhythmic Dosing Still Possible? | PYHP 197

Can You Do Rhythmic Dosing After a Hysterectomy? Short answer: Yes, but there are some other factors to take into consideration to make sure...