Where To Apply Biest Cream | PYHP 145

September 02, 2024 00:14:37
Where To Apply Biest Cream | PYHP 145
Progress Your Health Podcast
Where To Apply Biest Cream | PYHP 145

Sep 02 2024 | 00:14:37

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Show Notes

In this episode we talk about where to apply hormone creams. Sadie, our listener wants to know if she needs to rotate the application sites of her hormone cream.

In this episode we discuss:

Sadie’s Question:
“I have been using hormones for a little over a year. I swear by them!! I have not rotated sites at all. I use testosterone/DHEA cream behind both of my knees and E3/E2 on both of my inner thighs every morning. I take a progesterone capsule at bedtime. My doctor and everything I read says to rotate sites. I found an article by Dr. Collins and now I found your article about not having to rotate sites, so I am going to keep doing what I have been. I put the cream on both of the backs of my legs and thighs. My question is should I alternate one back of knee and then the other and the same with the inner thighs or does it matter?

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