The HRT Mistake Women Make Most | Static vs Rhythmic Dosing

Progress Your Health Podcast

The HRT Mistake Women Make Most | Static vs Rhythmic Dosing | PYHP 195

Dec 08 2025 | 00:29:34

00:00 / 00:29:34

Show Notes

Many women confuse cycling static HRT with rhythmic dosing, but they’re not the same thing. In this episode, Dr. Valorie Davidson and Dr. Robert Maki from Progress Your Health break down the difference between the two, why it matters for your safety, and how to do hormone therapy the right way. In this video, you’ll learn: ● What “rhythmic dosing” actually means ● Why cycling your static HRT is not rhythmic dosing ● How improper dosing can impact mood, energy, and breast tenderness ● The risks of trying to adjust hormones on your own ● Why rhythmic dosing must follow

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