How to Read a DEXA Scan | T-Score, Z-Score & FRAX Explained

Progress Your Health Podcast

How to Read a DEXA Scan | T-Score, Z-Score & FRAX Explained | PYHP 191

Nov 10 2025 | 00:49:19

00:00 / 00:49:19

Show Notes

Learn how to read a DEXA scan—step by step. In this live session, Dr. Valorie and Dr. Maki walk through real patient case studies and show you exactly how to interpret T-scores, Z-scores, and FRAX so you can understand osteopenia vs osteoporosis, track progress over time, and focus on what actually moves the needle for stronger bones. What you’ll learn ● T-Score vs Z-Score: What they measure and which one matters most for decisions ● FRAX (hip & major fracture risk): When it’s useful—and when it’s misleading ● Case studies over multiple years: How lifestyle, protein intake, weight-bearing exercise, and

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