Testosterone Rhythmic Dosing Explained: Dr. Maki’s Full Day-by-Day Schedule for Men

Progress Your Health Podcast

Testosterone Rhythmic Dosing Explained: Dr. Maki’s Full Day-by-Day Schedule for Men | PYHP 190

Nov 03 2025 | 00:36:16

00:00 / 00:36:16

Show Notes

In this episode, Dr. Robert Maki walks through his exact testosterone rhythmic dosing protocol—how he cycles doses daily across a 26 to 28-day month and seasonally (25% / 50% / 75%) to align with Dr. Valorie’s cycle. We cover why this “rhythm over static” approach is designed to preserve receptor sensitivity (avoiding the down-regulation common with large, infrequent injections), plus practical details like application sites, off-days, and lab targets. What you’ll learn: ● The men’s “rhythm”: monthly sync with partner + annual seasons (lowest winter → highest fall) ● Why off-days on 14 & 28 help up-regulate receptors ● The

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