Latest Episodes

Perimenopause or PMS? | PYHP 056
In this podcast, we talk about the difference between PMS (premenstrual syndrome) and perimenopause. We get this question all the time, Doc, I think...

How to Increase T3 Conversion? | PYHP 055
In this episode, we answer a reader question about her low T3. Kelli’s case is a bit complicated, but it sheds light on how...

Can PCOS Occur With Regular Periods? | PYHP 054
For this episode, we wanted to answer another reader question. We love answering reader and listener questions. Also, we understand that you might not...

Is Progesterone Needed After Hysterectomy? | PYHP 053
This episode we respond to a reader question. Jayme had sent us a question earlier in the year based on an article we wrote. ...

What Biest Ratio is Best for Menopause? | PYHP 052
In this episode, we respond to Karen. Karen read an article of ours on BHRT and sent these concerns about her menopause and hormone...

Can Biest Cause Headaches? | PYHP 051
In this episode, we answer a reader question. This question is from Jen, responding to one of our articles. Jen’s question is important because...