Latest Episodes
What is a DEXA Score? | Bone Density, T-Scores, and What You Can Do About It | PYHP 164
In this episode, Dr. Valorie Davidson and Dr. Robert Maki break down how to interpret your DEXA scan results—and why it matters, especially for...
Hormone Blood Tests Explained: What Your Labs Reveal About HRT & Menopause | PYHP 163
In this episode of The Progress Your Health Podcast, Dr. Valorie Davidson and Dr. Maki take you behind the scenes and share their own...
HRT & Uterine Bleeding: What Every Woman Needs to Know About Hormone Therapy & Vaginal Estrogen | PYHP 162
In this episode, Dr. Maki and Dr. Davidson answer viewer comments from their YouTube channel, providing clarity and insight into hormone replacement therapy (HRT),...
Menopause & Hair Loss: Why It Happens and How to Regrow Thicker, Healthier Hair | PYHP 161
In this episode of the Progress Your Health Podcast, we dive deep into why hormonal changes, stress, and nutrient deficiencies contribute to hair loss...
Can You Take Oral Progesterone with an IUD? | PYHP 160
One of our listeners: Can you take oral progesterone hormone replacement therapy (HRT) if you already have an IUD? This topic doesn’t have much...
Can I Take Progesterone Continuously in Perimenopause? | PYHP 159
In this episode of the Progress Your Health Podcast, we answer another insightful question from one of our favorite listeners, Victoria. She’s curious about...