Latest Episodes

What is Estriol Made From? | PYHP 050
When we started this podcast and writing articles, we were very naive about who would want to read this stuff. Honestly, I didn’t think...

What are the Symptoms of Low Cortisol? | PYHP 049
Question: Hello, I am an almost 41 yr old female and I just read an article about cortisol levels (vampire, ghost, and zombie) that...

Testosterone Pellets vs Cream for Women | PYHP 048
We have have been getting a lot of questions regarding Bioidentical Hormone Replacement Therapy. We thought a good way to respond to these questions...

Why is Belly Fat Hard to Lose? | PYHP 047
In this episode, we talk about how to lose belly fat. Belly fat is one of the most common complaints we hear from our...

How to Reduce PMS Symptoms Naturally? | PYHP 046
This episode of the Progress Your Health Podcast is a continuation to a recent blog post: 7 Tips on How to Cope with PMS....

Can Thyroid Problems Cause Hair to Fall Out? | PYHP 045
When it comes to hair loss, the first question women ask is, “can thyroid problems cause hair to fall out?” The answer to this...