Latest Episodes
What is the Best Form of Progesterone for Uterus Protection? | PYHP 152
In this episode, we discuss progesterone capsules vs cream. We get many listener questions about what type of progesterone to use. Wondering should they...
Can You Start Estrogen in Perimenopause | PYHP 151
Our listener, Jackie, wants to know if she can take estrogen even though she is in her late 30’s and has not started menopause....
How To Lower Triglycerides | PYHP 150
In this episode, we discuss the best way to reduce triglycerides. Sasha, a podcast listener, asked us how to lower her triglycerides. We then...
Fibroids and Estrogen Replacement Therapy | PYHP 149
In this episode, we discuss a podcast listener’s question. ‘Alesha’ is concerned that she should not take estrogen replacement therapy because she has fibroids....
Premature Ovarian Insufficiency or Menopause | PYHP 148
In this episode, we talk about POI (primary/premature ovarian insufficiency) and earlymenopause. Samantha sent in a question about whether she is in menopause or...
Signs Perimenopause is ending | PYHP 147
Can you be in both in perimenopause and menopause? Can you be menopausal andperimenopausal at the same time? The difference between perimenopause andmenopause is...