Latest Episodes

Does Estradiol Cause Weight Gain in Perimenopause? | PYHP 134
In this episode, we talk about hormone treatments for perimenopause and menopause. There is a vast distinction between perimenopause and menopause when it comes...

When to Apply Biest Cream | PYHP 133
Recently, Catherine posted a question on our website about Biest cream, and we knew this could interest our listeners. Biest is a combination of...

Perimenopause and Sex | PYHP 132
Welcome to the Progress Your Health Podcast! This is a podcast that helps you learn about balancing hormones, especially during perimenopause and menopause. We...

Is Perimenopause the Same as Early Menopause? | PYHP 131
In this episode, we talk about the difference between perimenopause and menopause. Both Dr. Maki and I (Dr. Davidson) have worked with women in...

Does Perimenopause Cause Irritability and Weight Gain? | PYHP 130
We recently got a great question from a listener and want to share it with you. This question is about a perimenopausal 51-year-old female....
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Can Progesterone Help with Sleep? | PYHP 129
in this episode, we answered a listener’s question. We love questions from listeners. If you have a question, please visit our website and click...