Latest Episodes

How to Stop Bleeding While on HRT? | PYHP 158
In this episode of the Progress Your Health Podcast, we dive into an important listener question from Amanda, a 57-year-old who is navigating uterine...

What Causes Bleeding on HRT in Perimenopause? | PYHP 157
In this episode, we address a question from "Victoria" (name changed for privacy), who is experiencing prolonged bleeding while undergoing hormone replacement therapy (HRT)....

Is My Estrogen Dose High Enough? | PYHP 156
In this episode, we dive into the important topic of HRT (Hormone Replacement Therapy) dosing. Our discussion is inspired by a question from Leah,...

HRT for Vaginal Dryness in Menopause | PYHP 155
In this episode, we discuss a listener’s question regarding her hormone replacement therapy, testosterone dosing, and vaginal dryness. In this podcast, we discuss: Vaginal...

Can Bi-Est Cream Cause Nausea? | PYHP 154
In this episode, we discuss a listener’s question about estrogen cream causing nausea. ‘Betty’ is a practitioner with a client that is having severe...

What are Optimal hormone Levels in Menopause? | PYHP 153
In this episode, we discuss Connie’s question about her hormone levels in menopause. Hormone therapy should be tailored to the individual and not just...