Latest Episodes
When Should You Test Hormone Levels for HRT? Timing Matters More Than You Think! | PYHP 170
In this episode of the Progress Your Health Podcast, Dr. Valorie and Dr. Maki tackle a common yet surprisingly confusing question: When is the...
Are You Too Old for HRT? What to Do When Your Doctor Says Stop at 70+ | PYHP 169
Is there really an age limit for hormone replacement therapy (HRT)? What if you're in your 70s and still feel better on hormones—but your...
Can You Be Hypersensitive to Estrogen? | PYHP 168
In this episode, we’re answering a thoughtful (and very relatable) listener question from Kari,who’s been struggling with unexpected body pain and inflammation after starting...
Can You Take HRT If You’ve Had Endometriosis? | PYHP 167
In this episode, Dr. Valorie Davidson and Dr. Robert Maki respond to a great listener question from April, who’s navigating hormone replacement therapy (HRT)...
Does HRT Slow Down Aging? | PYHP 166
In this episode, Dr. Valorie Davidson and Dr. Robert Maki dive into a hot topic: Does HormoneReplacement Therapy (HRT) actually slow down aging? While...
Natural Bone Health: Best Nutrients & Foods for Stronger Bones After 40 | PYHP 165
You’ve probably heard “drink your milk for strong bones,” but there’s much more to bone healththan just calcium—and definitely more than just dairy. In...