Latest Episodes
198
Heart Disease Doesn't Announce Itself | Here's How to Catch It | PYHP 198
Protecting your `heart health` is crucial, especially during `menopause`, when risks can increase. In this `women’s health` episode, Dr. Valorie Davidson and Dr. Robert...
197
Hormones After Hysterectomy: Is Rhythmic Dosing Still Possible? | PYHP 197
Can You Do Rhythmic Dosing After a Hysterectomy? Short answer: Yes, but there are some other factors to take into consideration to make sure...
196
Osteoporosis at 52: Is It Reversible or Just About Staying Stable? | PYHP 196
Confused by your DEXA scan results? Not sure if your T-score is “normal,” “osteopenia,” or “osteoporosis”or what to actually do about it? In this...
195
The HRT Mistake Women Make Most | Static vs Rhythmic Dosing | PYHP 195
Many women confuse cycling static HRT with rhythmic dosing, but they’re not the same thing. In this episode, Dr. Valorie Davidson and Dr. Robert...
194
Perimenopause & Menopause Sleep Fix (Part 2): Night Sweats, Palpitations, Urination & Sleep Apnea | PYHP 194
In Part 2, we go symptom-by-symptom so you can sleep through the night again. Dr. Valorie and Dr. Maki cover night sweats, frequent urination,...
193
Perimenopause & Menopause Sleep Fix (Part 1): Estrogen, Progesterone, Cortisol & Blood Sugar | PYHP 193
Why midlife wrecks your sleep—and how to fix it naturally. In Part 1, Dr. Valorie and Dr. Maki unpack the hormone triad behind women’s...