Progress Your Health Podcast

Struggling with stubborn weight gain, exhaustion, poor sleep, anxiety, low libido, brain fog, or hot flashes? These aren’t “just aging,” they’re signs of hormone imbalance. The Progress Your Health Podcast is your go-to resource for ...more

Latest Episodes

210

April 30, 2026 • 00:17:16
In Betweener: You’re Not in Menopause But You’re Not Normal Either? | PYHP 210

In Betweener: You’re Not in Menopause But You’re Not Normal Either? | PYHP 210

Hormone Coaching App:  http://hormonenavigator.com/ Progress Your Hormones Community:  https://www.progressyourhormones.com/ Most women think it’s either perimenopause or menopause… but what if it’s neither? There’s a...

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209

April 28, 2026 • 00:12:30
We Built an AI Hormone Coach for Perimenopause, Menopause and HRT | PYHP 209

We Built an AI Hormone Coach for Perimenopause, Menopause and HRT | PYHP 209

Hormone Coaching App:  http://hormonenavigator.com/ Progress Your Hormones Community:  https://www.progressyourhormones.com/ Our podcast was created to provide answers regarding hormone replacement therapy and its symptoms, recognizing...

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208

April 22, 2026 • 00:13:00
Can You Take Progesterone if You Have an IUD? | PYHP 208

Can You Take Progesterone if You Have an IUD? | PYHP 208

Hormone Coaching App:  http://hormonenavigator.com/ Progress Your Hormones Community:  https://www.progressyourhormones.com/ Can you take Progesterone if you have an IUD? This is one of the most...

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207

April 08, 2026 • 00:14:53
Can You Have Hot Flashes and Still Get a Period? | PYHP 207

Can You Have Hot Flashes and Still Get a Period? | PYHP 207

Hormone Coaching App:  http://hormonenavigator.com/ Progress Your Hormones Community:  https://www.progressyourhormones.com/ Experiencing hot flashes during your menstrual cycle can be alarming, but it’s more common than...

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206

March 27, 2026 • 00:17:28
Can you Start HRT Without Blood Work? | PYHP 206

Can you Start HRT Without Blood Work? | PYHP 206

Hormone Coaching App:  http://hormonenavigator.com/ Progress Your Hormones Community:  https://www.progressyourhormones.com/ We discuss the importance of symptom intake and individualizing hormone replacement therapy, as patients may...

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205

March 14, 2026 • 00:11:41
How to Get Accurate Hormone Blood Test While on HRT | PYHP 205

How to Get Accurate Hormone Blood Test While on HRT | PYHP 205

Hormone Coaching App:  http://hormonenavigator.com/ Progress Your Hormones Community:  https://www.progressyourhormones.com/ How do you get an accurate hormone blood test while on HRT? In this video,...

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