Progress Your Health Podcast

Struggling with stubborn weight gain, exhaustion, poor sleep, anxiety, low libido, brain fog, or hot flashes? These aren’t “just aging,” they’re signs of hormone imbalance. The Progress Your Health Podcast is your go-to resource for ...more

Latest Episodes

186

October 06, 2025 00:47:54
Women’s Hormone Blood Work Explained: Estradiol, FSH/LH, DHEA, Testosterone,  ApoB & Insulin | PYHP 186

Women’s Hormone Blood Work Explained: Estradiol, FSH/LH, DHEA, Testosterone, ApoB & Insulin | PYHP 186

If you’ve ever wondered which blood tests actually matter for women’s hormones and longevity, this episode is your roadmap. Dr. Valorie Davidson and Dr....

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185

September 29, 2025 00:29:35
Spotting or Bleeding on HRT? How to Adjust Estrogen, Progesterone & Testosterone in Menopause | PYHP 185

Spotting or Bleeding on HRT? How to Adjust Estrogen, Progesterone & Testosterone in Menopause | PYHP 185

Are you experiencing bleeding or spotting while on hormone replacement therapy (HRT)? In this episode, Dr. Valorie Davidson and Dr. Robert Maki from Progress...

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184

September 22, 2025 00:26:49
Post Ablation HRT. Can you do Rhythmic Dosing? | PYHP 184

Post Ablation HRT. Can you do Rhythmic Dosing? | PYHP 184

Can you use rhythmic-dosing HRT after a uterine (endometrial) ablation? In this episode, Dr. Valorie Davidson and Dr. Robert Maki explain why—and how to...

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183

September 15, 2025 00:34:41
Early Surgical Menopause Explained | What If You Have No Ovaries? | PYHP 183

Early Surgical Menopause Explained | What If You Have No Ovaries? | PYHP 183

Surgical menopause happens fast—especially if both ovaries are removed  (oophorectomy). In this episode, Dr. Valorie Davidson and Dr. Robert Maki explain how surgical menopause...

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182

September 08, 2025 00:22:47
The “In-Between” Stage: Perimenopause vs Menopause Explained | HRT, Symptoms & Solutions | PYHP 182

The “In-Between” Stage: Perimenopause vs Menopause Explained | HRT, Symptoms & Solutions | PYHP 182

Are you stuck in the in-between—not fully in perimenopause, but not quite in menopause either? In this episode, Dr. Valorie Davidson and Dr. Robert...

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181

September 01, 2025 00:34:31
Why I Refuse to Let My Doctor Lower My Estradiol Levels | PYHP 181

Why I Refuse to Let My Doctor Lower My Estradiol Levels | PYHP 181

In this episode, Dr. Valorie Davidson and Dr. Robert Maki from Progress Your Health respond to a powerful listener comment about estradiol levels and...

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