Progress Your Health Podcast

Struggling with stubborn weight gain, exhaustion, poor sleep, anxiety, low libido, brain fog, or hot flashes? These aren’t “just aging,” they’re signs of hormone imbalance. The Progress Your Health Podcast is your go-to resource for ...more

Latest Episodes

204

March 05, 2026 • 00:11:20
Perimenopause vs Menopause: The Hormone Difference That Changes Everything | PYHP 204

Perimenopause vs Menopause: The Hormone Difference That Changes Everything | PYHP 204

Hormone Coaching App:  http://hormonenavigator.com/ Progress Your Hormones Community:  https://www.progressyourhormones.com/ Why you shouldn’t treat perimenopause like menopause is an important concept that many women and...

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203

February 07, 2026 • 00:13:09
Estradiol Dosing Mistakes in Women Over 50 | PYHP 203

Estradiol Dosing Mistakes in Women Over 50 | PYHP 203

Hormone Coaching App:  http://hormonenavigator.com/ Progress Your Hormones Community: https://www.progressyourhormones.com/ Estradiol dosing mistakes in women over 50 often happen when patch dosing is compared to...

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202

February 02, 2026 • 00:13:32
Progesterone sensitivity & breathing Issues | PYHP 202

Progesterone sensitivity & breathing Issues | PYHP 202

Hormone Coaching App:  http://hormonenavigator.com/ Progress Your Hormones Community: https://www.progressyourhormones.com/ Progesterone sensitivity & breathing issues are often overlooked when women experience shortness of breath, air...

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201

January 24, 2026 • 00:31:41
Stop Ignoring Insulin Resistance: The Hidden Link to Alzheimer's, Heart Disease | PYHP 201

Stop Ignoring Insulin Resistance: The Hidden Link to Alzheimer's, Heart Disease | PYHP 201

Hormone Coaching App:  http://hormonenavigator.com/ Progress Your Hormones Community: https://www.progressyourhormones.com/   Drs. Valorie Davidson and Robert Maki from Progress Your Health discuss how visceral fat increases...

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200

January 18, 2026 • 00:28:11
Menopause Vaginal Atrophy: Symptoms, Causes & Treatment | PYHP 200

Menopause Vaginal Atrophy: Symptoms, Causes & Treatment | PYHP 200

What Hormone Phase Are You In?  https://myhormonequiz.com AI Hormone Coaching App:  http://hormonenavigator.com/ In this discussion, Dr. Valorie and Dr. Maki from Progress Your Health...

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199

January 08, 2026 • 00:39:47
Why Menopause and UTIs Need Different Treatments | PYHP 199

Why Menopause and UTIs Need Different Treatments | PYHP 199

Hormone Coaching App:  http://hormonenavigator.com/ Progress Your Hormones Community: https://www.progressyourhormones.com/ In this discussion, Dr. Valorie Davidson and Dr. Robert Maki break down the complexities of...

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