Latest Episodes
Can You Be Hypersensitive to Estrogen? | PYHP 168
In this episode, we’re answering a thoughtful (and very relatable) listener question from Kari,who’s been struggling with unexpected body pain and inflammation after starting...
Can You Take HRT If You’ve Had Endometriosis? | PYHP 167
In this episode, Dr. Valorie Davidson and Dr. Robert Maki respond to a great listener question from April, who’s navigating hormone replacement therapy (HRT)...
Does HRT Slow Down Aging? | PYHP 166
In this episode, Dr. Valorie Davidson and Dr. Robert Maki dive into a hot topic: Does HormoneReplacement Therapy (HRT) actually slow down aging? While...
Natural Bone Health: Best Nutrients & Foods for Stronger Bones After 40 | PYHP 165
You’ve probably heard “drink your milk for strong bones,” but there’s much more to bone healththan just calcium—and definitely more than just dairy. In...
What is a DEXA Score? | Bone Density, T-Scores, and What You Can Do About It | PYHP 164
In this episode, Dr. Valorie Davidson and Dr. Robert Maki break down how to interpret your DEXA scan results—and why it matters, especially for...
Hormone Blood Tests Explained: What Your Labs Reveal About HRT & Menopause | PYHP 163
In this episode of The Progress Your Health Podcast, Dr. Valorie Davidson and Dr. Maki take you behind the scenes and share their own...