Latest Episodes
180
Hormone Dosing Explained: Minimum vs Optimal for Bone & Brain Health | PYHP 180
Should You Aim for the Minimum or Optimal HRT Dose? Should women on hormone replacement therapy (HRT) use the minimum dose to manage symptoms—or...
179
Can Vaginal Estradiol Make Fibroids Worse? | HRT Insights for Perimenopause & Menopause | PYPH 179
Exciting Announcement! We’re launching the Progress Your Hormones Community today—a space designed to empower women with expert guidance and support for navigating perimenopause and...
178
Biest Cream Dosing Explained: What’s Too Low, What’s Optimal & How to Adjust Safely | PYHP 178
Launching August 11: Join our new Progress Your Hormones Community! Get expert guidance, real support, and answers to your HRT questions—together, not alone. Get...
177
Why Your Progesterone is Low (Even on HRT) | Timing, Testing & Uterine Protection | PYHP 177
Welcome to Episode 2 with our upgraded video setup! Dr. Valorie Davidson and Dr. Robert Maki from Progress Your Health answer a thoughtful listener’s...
176
Why Am I Spotting After Starting HRT? | Bi-Est, Progesterone & Night Sweats Explained by Experts | PYHP 176
In this episode of the Progress Your Health Podcast, Dr. Valorie Davidson and Dr. Robert Maki answer a listener’s question about spotting and night...
175
Saliva vs Blood Hormone Tests: Which Works Best for HRT? | Bi-Est & Progesterone Tips | PYHP 175
In this episode of the Progress Your Health Podcast, Dr. Valorie Davidson and Dr. Robert Maki dive into a question from Sabrina about the...