Progress Your Health Podcast

Struggling with stubborn weight gain, exhaustion, poor sleep, anxiety, low libido, brain fog, or hot flashes? These aren’t “just aging,” they’re signs of hormone imbalance. The Progress Your Health Podcast is your go-to resource for ...more

Latest Episodes

174

July 14, 2025 00:33:57
Why You Still Feel Like Garbage in Perimenopause — Even on Hormones | HRT Not Working? | PYHP 174

Why You Still Feel Like Garbage in Perimenopause — Even on Hormones | HRT Not Working? | PYHP 174

In this episode of the Progress Your Health Podcast, Dr. Valorie Davidson and Dr. Robert Maki dive deep into a question from “Amber,” a...

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173

July 07, 2025 00:29:54
HRT Not Working? Why Rhythmic Dosing May Be Better for Menopause Brain Fog, Sleep & Symptoms | PYHP 173

HRT Not Working? Why Rhythmic Dosing May Be Better for Menopause Brain Fog, Sleep & Symptoms | PYHP 173

Are your menopause symptoms still bothering you—even on HRT? In this episode, Dr. Valorie Davidson and Dr. Robert Maki of Progress Your Health answer...

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172

June 30, 2025 00:22:05
New! Safe Community for Women in Perimenopause & Menopause | Progress Your Health | PYHP 172

New! Safe Community for Women in Perimenopause & Menopause | Progress Your Health | PYHP 172

Are you navigating perimenopause or menopause and feeling confused, alone, or unsupported? You’re not the only one—and we’re doing something about it. In this...

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171

June 23, 2025 00:43:03
Menopause Belly: What Causes It & How to Finally Lose It | Progress Your Health | PYHP 171

Menopause Belly: What Causes It & How to Finally Lose It | Progress Your Health | PYHP 171

Are you gaining weight around your midsection during perimenopause or menopause—despite eating the same and trying everything? You’re not alone, and it’s not just...

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June 16, 2025 00:28:26
When Should You Test Hormone Levels for HRT? Timing Matters More Than You Think! | PYHP 170

When Should You Test Hormone Levels for HRT? Timing Matters More Than You Think! | PYHP 170

In this episode of the Progress Your Health Podcast, Dr. Valorie and Dr. Maki tackle a common yet surprisingly confusing question: When is the...

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June 13, 2025 00:20:29
Are You Too Old for HRT? What to Do When Your Doctor Says Stop at 70+ | PYHP 169

Are You Too Old for HRT? What to Do When Your Doctor Says Stop at 70+ | PYHP 169

Is there really an age limit for hormone replacement therapy (HRT)? What if you're in your 70s and still feel better on hormones—but your...

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